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Shedding Pounds with These Yoga Poses
Yoga isn't just great for your mind and body. Certain poses can help to reduce areas of excess fat, especially in the core. Are you tone your figure, give a try to these yoga poses into your exercise schedule: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliques to tr